These programs are designed to help you find your inner "wise" self and then tap into that inner wisdom and power on a daily basis. They can be tailored to fit the needs of you or your organization. Choose the shorter presentation format, approximately an hour in length, or let Catherine create a customized immersive workshop or retreat for you, from a day long to multiple days.
Please contact Catherine with questions, for more information, or to request Self Empowerment programs/workshops.
- Call Your Wise Woman Forward
The Wise Woman is accessible to each woman at any age. With our Wise Woman engaged, wisdom and conscious choice become clear, and we respond to crisis and change with grace.
- Nurturing Your Inner Knowing
Continue fine-tuning your inner knowing with this workshop, and navigate life's challenges with ease.
- The Power Of Self Love
With a greater sense of self-love you will experience a stronger sense of well-being, happiness and fulfillment. You are worthy of self-love!
- Empower Your Communication
Having those challenging conversations that leave you feeling not heard or misunderstood are upsetting and stressful. Learn how to effectively communicate the intagibles, such as feelings or intuitive thoughts with this workshop.
- For Athletes & Artists
Self-empowerment for athletes, artists, actors and other creative types. Increase confidence and maximize performance through mind/body techniques